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Foods To Avoid To Reduce Stomach Fat - 3 Foods To Avoid

September 15, 2008 by John Wheeler · Leave a Comment
Filed under: how to reduce stomach fat 

While exercise is extremely important when thinking about how to reduce stomach fat, we’re not going to get anywhere unless we take a good hard look at what we’re putting into our mouths on a daily basis.

So much of our daily food intake comes from processed products these days that making the right food choices can seem very difficult. How much fat should I be consuming? How many carbohydrates? What about proteins?

I recently wrote an article that discusses 3 foods that should be a big no-no on any diet plan that looks to reduce stomach fat and improve overall health and energy levels.

Read the article here ==> Foods To Avoid To Reduce Stomach Fat <==

Struggling to make the right food choices to lose weight and reduce stomach fat? Take a look at these 84 Day Meal Plans